Here is a test drive of the Bob Greene diet plan. I thought maybe you would like to get an idea if this is the plan that will work for you before you invested your money, time and energy. So lets start with the most important questions

Cost. Right around $50 will cover the basic costs including the book with recipes, the journal, and a stay on the program book (also available on CDs). The cost of your food will decrease because fresh food is normally cheaper than processed food. You also have an option of joining Bob Greene diet program for a weekly fee that gives you access to experts and other dieters.

Anyone of the female persuasion is certainly already aware of the connection between menopause and night sweats. Many of us have already watched our grandmothers, mothers and aunts go through this process. It is a natural part of life but it is also a temporary hormonal imbalance.

By temporary, the menopause process can take several years. It is not some cases that can just be ignored. The menopause symptoms and discomforts of this period in life can be difficult at best to control.